Over-80 league pushing boundaries of elderly exercise

Mutsuhiko Nomura's soccer career has spanned 18 World Cups, or 70 years, to be exact.

Now the silver-maned former Japanese national team player is a member of the brand new over-80 division of Tokyo's "Soccer For Life" (SFL) league, which played its first match last month.

The sprightly 83-year-old and his teammates are among a growing number of seniors pushing the boundaries of active living in Japan, one of the world's fastest-graying societies.

"When I was a kid, men in their 50s and 60s were considered 'grandpas'," Nomura, already a member of several amateur teams, said after a preseason practice match in February.

"And now, we're all still at it in our 80s. It's shocking."

As Japan's average life span inches up, people aged 65 and more form nearly a third of its population of 126 million, with life expectancy, now at 85, ranking among the world's highest.

That has brought societal changes, too: about a fifth of those older than 70 are employed, and the government encourages pensioners to start collecting later, by holding out the promise of larger deferred payments.

Elderly security guards and shopkeepers have become a common sight.

"I think the formation of the over-80 division is a reflection of what we're seeing in Japanese society, where the elderly demographic can be active like this," said Yutaka Ito, the secretary general of the SFL league.

It was only two decades ago that Tokyo created a division for the over-60 age group. In 2012, the over-70 division followed, and five years later, the over-75 category. At that rate, over-80 was simply a matter of time.