Coconut tree climbing tests speed, climbing technique, stamina, and core strength. Referee Li Yan explained that athletes are allowed to use their own climbing style and techniques, but strength and coordination are crucial.

Bai Yumei, a Nu ethnic athlete from the Yunnan team, practiced rock climbing before trying coconut tree climbing. She noted the similarities between the two sports, such as the need for strength and explosive power. "Coconut tree climbing is more challenging for me since I'm still getting used to it," she said.

"The artificial coconut trees used in the Games are even harder to climb than real ones. They are smoother and straighter, whereas real coconut trees are more curved and provide more friction," Luo said.